Torque Performance and Fitness

Athletic Strength and Conditioning is crucial for developing young athletes.  Being a former Division 1 players, I learned that proper instruction and advancement could be the difference between a collegiate athlete and a season cut short.  The Hitting Zone wants to give your athlete every tool and opportunity to maximize their potential and that is why we put in our top of the line weight room.  All Strength and Conditioning training will be headed by

Check out their website to learn more about our Strength and Conditioning program or call Adam Barber at (336) 462-3162